Rice is a starch that is rich in carbs and b vitamins and iron. Brown rice is a whole grain. Six Healthy Carbs To Help You Lose Weight This is debated in nutrition circles.
Rice oryza sativa is a food staple and primary. In this harvard medical school brigham and womens hospital study which collected data on over 74000 female nurses aged 38 63 years over a. Pesto Brown Rice Pilaf Turmeric rice bowl with garam masala.