If you already have hypertension regular physical activity can bring your blood pressure down to safer levels. If you have high blood pressure there are things you can do to bring it down.
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If you have elevated blood pressure exercise can help you avoid developing hypertension.
High blood pressure raises your chances of having both heart attack and strokeits important to know your numbers.
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There are several factors that can affect your blood pressure levels such as your current health and health history.
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Discover how small changes in your daily routine can make a big difference.
Did you know that hypertension can be controlled and even reversed by simply changing your diet.
Having high blood pressure and not getting enough exercise are closely related.
Low blood pressure hypotension low blood pressure also known as hypotension is where blood pressure in your arteries is abnormally low.
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